Agile Tai Chi

Agile Tai Chi (Ling Huo Tai Chi 灵活太極 in Chinese) is a fusion of Agile and Tai Chi, taking its principles from both disciplines. Agile Tai Chi is a great way to learn both Agile and Tai Chi at the same time.

Much more than simply learning Tai Chi using an Agile approach, Agile Tai Chi applies Tai Chi principles directly in Agile, and Agile principles directly in Tai Chi. It is therefore a true unification of the two disciplines. We often describe it as an Agile-Tai Chi smoothie, not a fruit salad.

Agile Tai Chi is also great for Tai Chi practitioners who want to learn Agile, and Agile practitioners who want to learn Tai Chi, with each discipline providing insight into the other.